ATHLETIC GYMNASTICS TECHNOLOGY AS A COUNTERBALANCE TO DIGITAL OVERLOAD

Author(s): Pustovoitov Yu.L.

Rubric: Methods and technologies of training and education

DOI: 10.21777/2500-2112-2018-1-23-26

Release: 2018-1 (22)

Pages: 23-26

Keywords: athletic gymnastics, exercise, training, overload, information stream, passive lifestyle, chronic fatigue

Annotation: The article proves role and significance of athletic gymnastics as a means of cognitive and emotional discharge under increasing information streams and information overload. It presents a technology consisting of a complex of exercises at different stages that provide total invigoration of organism and psychological well-being.

Bibliography: Pustovoitov Yu.L. ATHLETIC GYMNASTICS TECHNOLOGY AS A COUNTERBALANCE TO DIGITAL OVERLOAD // Education Resources and Technologies. – 2018. – № 1 (22). – С. 23-26. doi: 10.21777/2500-2112-2018-1-23-26